Recipes

Veg

chiku milk shake

⏳ Prep Time: 5 minute

21 Jan 2021

1.96

chiku milk shake

Nutritional Overview

Calories


196 kcal

Protein


5 gm

Carbs


26 gm

Fats


8 gm

Ingredients

chiku 3 Cold milk 250ml almonds ( if you have)

Method

Step 1

add chiku in mixer

Step 2

add cold milk in mixer

Step 3

if you have any tipe of dry froods then add it around or

Step 4

blend very well and serve

Step 5

add almond powder top of the shake

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