Recipes

veg

Wrap Pizza - High Protein, Low Carb, Low Fat (Australia)

⏳ Prep Time: 15 minute

25 Mar 2023

2.43

Wrap Pizza - High Protein, Low Carb, Low Fat (Australia)

Nutritional Overview

Calories


243 kcal

Protein


24 gm

Carbs


12 gm

Fats


11 gm

Ingredients

5 ingredients: Diced Onion - 35g High Protein Cheese (Shredded, Bega Australia) - 40g Simsons Protein Low carb Wrap Leggo Pizza Sauce - 20ml Capsicum - 35g

Method

Step 1

Method: . Heat up a nonstick flat pan on low heat . Spread Leggo Pizza/Pasta sauce on Wrap . Put wrap into flat pan . In a bowl, weigh out your cheese, and add in diced capsicum and onion (you can add your own extras as you wish based on your macros/calories) . Add the Cheese, Onion & Capsicum on top of the Wrap, and increase to medium heat. . Add your spices/condiments - I added Italian herbs, salt and pepper and garlic and herb salt OH.. and Chilli Flakes! . Allow the cheese to melt and check edges to check for crispness. . Serve on a plate, EAT & ENJOY!

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!