Recipes

Veg

Veg Soya Polao

⏳ Prep Time: 20 minute

08 Jan 2025

2.46

Veg Soya Polao

Nutritional Overview

Calories


246.4 kcal

Protein


17 gm

Carbs


32 gm

Fats


5.6 gm

Ingredients

soya chunks 25 gms, veggies of your choice 100 gram, rice25 gram, ghee 5 gram

turmeric powder

chilly powder

ginger garlic paste, onions tomatoes

Method

Step 1

chop veggies

Step 2

wasy soya and rice

Step 3

add ghee to the cooker

Step 4

saute veggies

Step 5

add spices of your choice turmeric, chilli powder, ginger garlic paste, onion and tomatoes

Step 6

add Soya and rice

Step 7

cook upto two whistles

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