Lunch+ Dinner 
45g Rice + 30g Channa dal ( Lentil) + tomato chopped  Cooked separately with salt + masala of your choice 

20 g oil
300g vegetables 
1) Brinjal 🍆 slice and oil fry them with salt and masala.
 
Panner tikki ( vegetables cabbage+ Carrots+ 75 g panner + 20g foxnuts ( Grind them all + salt + masala of your choice)
you can keep half panner for just fry them few cubes.

Fry the tikki on the pan.

The dish is ready to serve with cucumber salad.

Veg Platter for dinner+ Lunch 

Hyderabadi Chicken Biriyani 

Tamarind chutney 

whey cold coffee

Oats choclate balls

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Recipes

Veg Platter for dinner+ Lunch

By Dipti

Nutritional Overview

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Protein

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Ingredients

Method

Step 1

More recipes

Hyderabadi Chicken Biriyani

Tamarind chutney

whey cold coffee

Oats choclate balls

Download your free diet plan

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Categories

Veg

Non-veg

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