Recipes
Veg
veg cigar rolls
By Shashi Kumari
⏳ Prep Time: 30 minute
15 Jul 2020
2020-07-15T08:37:49.000Z
4.86
Nutritional Overview
Calories
485.5 kcal
Protein
31.4 gm
Carbs
62.3 gm
Fats
12.3 gm
Ingredients
30gm wheat flour
30gm all purpose flour
30gm defatted soya flour
60gm green veggies(capsicum,beans mixed)
25gm Paneer
one cheese cube
10 gm curd
pinch of soda
pinch Stevia
Method
Step 1
Take all the dry ingredients (all flour,curd,soda,salt as per taste,pinch Stevia,pinch ajwain) into a bowl ,make normal dough like rotis with the help of normal water.keep aside
Step 2
take a pan to it add chopped capsicum beans and half onion add lil water to it and let it cook on sim gas..once done water will evaporate add salt ,red chilly powder lil oreganos,paneer nd lastly cheese mix everything well.. stuffing is ready
Step 3
now make small balls from dough of the size u like ..roll like normal rotis but try to keep them lil thin..make rotis same way from full dough.
Step 4
now take the rolled roti keep a spoon of stuffing on the side of roti,flap both the sides of roti on stuffing and roll the roti just like rolls .apply water to the edges so that roll gets sticked and remains in shape
Step 5
bake in airfryer for minutes..turn once in between to get colour on all the sides..ready to serve
Step 6
Note- I haven't added a single drop of oil or topping over the rolls,u can apply butter ,milk, egg if u like. I have served with home made tomato sauce..enjoy
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