Recipes

veg

Vada Pau

⏳ Prep Time: 35 minute

11 Jan 2020

5.58

Vada Pau

Nutritional Overview

Calories


558 kcal

Protein


6 gm

Carbs


111 gm

Fats


10 gm

Ingredients

Potato 150g

Chana dal 80g

Green Chili

Coriander leaves

Roasted jeera powder

Salt

Red chili powder

Water

Bread 2 slice

Method

Step 1

Roast chana dal so there is no moisture left then let it cool down. Grind it in mixer and make fine powder. Run through a sieve to remove any lage particles. Add salt, chili powder and water and make a batter. Keep this aside.

Step 2

In a saucepan take water add potato and boil them, peel and then mash them with a fork in a bowl. Add salt, green chili, coriander leaves, roasted jeera powder and red chili powder. Mixeverything well. then make small to medium balls from the mashed potato mixture. flatten these balls a bit. cover and keep aside.

Step 3

Dip the slightly flattened potato balls in the batter and coat it evenly with the batter.

Step 4

Take a foil grease it with ghee put the batter coated potato on it and fry for minutes first. Once it becomes firm remove from foil and put it on air fryer basket for another minutes or till it’s cooked. This will help the batter not to stick.

Step 5

Enjoy your weekend without cheating on your macros.

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