Recipes
non-veg
Steamed rice & Chilli garlic chicken
By Harsh Magotra
⏳ Prep Time: 15 minute
21 Aug 2020
2020-08-21T09:47:51.000Z
4.92
Nutritional Overview
Calories
492.3 kcal
Protein
49.1 gm
Carbs
40 gm
Fats
15.1 gm
Ingredients
Chicken breast 150g
Capsicum 100g
Bell pepper 150g
Onion 20g
Soy sauce 10ml
Chilli garlic sauce 10g
Salt
Chilli flakes
Rice 40g
Method
Step 1
Heat oil and add chopped onion & sauté for - min.
Step 2
Add chicken pieces and sauté for min till it’s almost done(not fully)
Step 3
Add capsicum & bell pepper and salt.Add soy & chilli garlic sauce and mix well well
Step 4
Add water as per gravy requirements and tsp Cornflour mixed with water for having slightly thick gravy
Step 5
Cook on high flame for - min and it’s done
Step 6
Macros for whole meal mentioned
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