Recipes
veg
Spicy low fat paneer sourdough toast
By Kapil Jadhav
⏳ Prep Time: 20 minute
12 Jan 2025
2025-01-12T15:46:47.000Z
5.28
Nutritional Overview
Calories
527.9 kcal
Protein
40.2 gm
Carbs
57.8 gm
Fats
15.1 gm
Ingredients
Sourdough bread : 2 slices ~90 g Low fat paneer : 100g Greek yogurt : 50g Onion : 30g Capsicum : 30g Cheese : 20g
Method
Step 1
-Yogurt sauce : Add Greek yoghurt, chilli powder, barbecue powder, salt, pepper, oregano seasonings & mix it well -Make small cubes of low fat paneer & add it to the yogurt sauce -Finely chop onion & capsicum & add it to the yogurt sauce -Add the paneer-yogurt mixture on top of sourdough bread slices (or on a bread of your choice) -Top it with grated cheese -Bake in the oven at deg for minutes
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
