Recipes
veg
SOYA TIKKI
By Luvina Mangtani
⏳ Prep Time: 40 minute
25 Jan 2020
2020-01-25T18:38:56.000Z
3.77
Nutritional Overview
Calories
376.7 kcal
Protein
53.5 gm
Carbs
32.8 gm
Fats
3.5 gm
Ingredients
1 Cup Soya Granules (100 gms) 1 Large Boiled Potato ( 75 gms) 1 tsp Chilli Powder 1 tsp Green Chilli Paste 2 tsp Chaat Masala 1/2 tsp Turmeric (Optional) 3 tbsp Finely Chopped Fresh Coriander Salt to Taste Ghee
Method
Step 1
Soak the soya granules in cups warm water with tsp salt for minutes. Drain all the water and squeeze all the extra water from the soya granules. In a large bowl, mix the soaked soya granules, mashed potato, red chilli powder, green chilli paste, chaat masala, turmeric, coriander, and salt. Mix well to form a firm dough. Divide into equal portions. Shape each portion into a disc about /
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
