Recipes

veg

soya methi dahiwada

⏳ Prep Time: 15 minute

09 Feb 2025

4.99

soya methi dahiwada

Nutritional Overview

Calories


499 kcal

Protein


30 gm

Carbs


59.2 gm

Fats


15.8 gm

Ingredients

Soya 40 gm

Fenugreek vegetables 100 gm

Besan 30 gm

Paneer 40 gm

Curd 50 gm

Olive oil 5 gm

Spices -green cilli +ginger garlic paste +salt to taste+ chilli flakes

Dates and imali chutney

Method

Step 1

Take soya chunks boil it for some time Remove excess water Take mixer bowl add soya chunks ,methi , besan, salt ,green chillies paste ,ginger garlic paste and salt ( u can add paneer in it as well ) Make nice small cutlets out of it and shallow fry it Take curd add some salt Plating -put soya methi cutlets add curd on top add some dates and imali chutney on side some sauted paneer Enjoy your healthy dahi wada

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