Recipes

veg

Soya Maggie

⏳ Prep Time: 20 minute

05 Aug 2021

3.64

Soya Maggie

Nutritional Overview

Calories


364.2 kcal

Protein


15.4 gm

Carbs


47.3 gm

Fats


12.6 gm

Ingredients

Maggie - 1/2 packet Soya Chunks( raw ) - 25gm Cooking oil - 10gm Garlic Chilli Sauce - 2tbsp Tomato Sauce - 3tbsp Onion - 100gm Green chilli - 4 pieces Ginger - 1/2 Inch Garlic - 4 pieces Maggie Masala -1 pouch Dry Red Chilli

Method

Step 1

Boil Maggie ( half-boiled ) . Boil Soya Chunks separately & squeeze out all the soaked water. . Heat up the Pan & put the oil . Add onion , green chilli , dry red-chilli & tomato . Once this turns golden brown add Salt, red-chilli powder, turmeric & half packet Maggie masala . Garnish Ginger & Garlic over it. . After min add Tomato & Chilli Sauce . Add soya chunks & cook it for min. . Add boiled maggie to it & sprinkle the leftover Maggie Masala. . Cook.them for - min at high flame. Enjoy your Meal 😋

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!