Recipes
veg
Soya chunks pulao
By Manasi Garge
⏳ Prep Time: 15 minute
14 Oct 2024
Nutritional Overview
Calories
500 kcal
Protein
32 gm
Carbs
57 gm
Fats
16 gm
Ingredients
Mini soya chunks 15 grams
Low fat paneer 100 grams
Veggies of your choice 150 grams
Brown rice 60 grams
Ghee 10 ml
Curd 150 grams
Method
Step 1
In a pressure cooker Put tadka , add spices of your choice. Add all veggies add soya chunks add washed rice… mix mix mix Add water Give whistles Your yumm soya chunks pulao is ready in just mins. Serve it with curd and a shallow fried paneer steak on the side.
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