Recipes
veg
Soya chunka salad
By Shefali Jain
⏳ Prep Time: 30 minute
29 Apr 2021
2021-04-29T16:06:14.000Z
1.67
Nutritional Overview
Calories
167 kcal
Protein
16 gm
Carbs
19 gm
Fats
3 gm
Ingredients
soya chunks - 25 gram dahi - 15 gram salt, mix herbs, cumin seeds and black pepper as per ur taste cucumber - 60 gram onion - 50 gram tomato - 50 gram cabbage - 30 gram capsicum - 50 gram can add more veggies like bellpepper, carrot. olive oil/ghee - 2 gram.
Method
Step 1
boil soya chunks for mins then squeeze the all water . Marinate soya chunks with Curd, salt, mix herbs, cumin seeds and black pepper. Refrigerate marinate soya chunks for mins. then took gram olive oil/ ghee in pan and saute cabbage and capisum for sec. After mins mix saute veggies, cucumber, onion ,tomato, mint and corider leaves and black pepper and salt as per taste.
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