Recipes
non-veg
Simple Prawns Piri Piri
By Akash Rochlani
⏳ Prep Time: 1800 minute
20 Jun 2020
2020-06-20T07:14:20.000Z
2.36
Nutritional Overview
Calories
236 kcal
Protein
25 gm
Carbs
16 gm
Fats
8 gm
Ingredients
Prawns (100gms)
Capsicum (130gms)
Onion (35gms)
Vinegar (30ml)
Garlic (10 gms)
Oil (8 gms)
Bird eye chilli
3gms sugar
Garlic Ginger paste (8gms)
Method
Step 1
For Sauce: . Saute onions in the pan with gms oil . After onions are sauteed ,add garlic cloves , capsicum & add vinegar and cook for -min . Switch off the gas add Salt, herbs , lemon, bird eye chillis & sugar. . Cool & grind the mixture
Step 2
Add Ghee in the pan (gms) , add garlic ginger paste and saute till it changes color
Step 3
Coat the prawn with the Piri Piri sauce and add them to the pan. Cook them for - min on medium flame
Step 4
Remove them and add some more piri piri sauce on top of them and serve them with the carbs in your diet.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
