Recipes
veg
Roasted Soya granules (Chewda)
By Ravi Motwani
⏳ Prep Time: 10 minute
26 Aug 2019
2019-08-26T13:54:15.000Z
4.34
Nutritional Overview
Calories
434.5 kcal
Protein
52 gm
Carbs
33 gm
Fats
10.5 gm
Ingredients
100 grams nutrela soya granules
1tsp salt
1tsp chaat masala
1tsp red chilly powder
1tsp pizza /maggi masala
Method
Step 1
Take non-stick pan, heat it for mins.
Step 2
Add ml mct oil till it vapors.
Step 3
Add Soya granules, saute for a minute or .
Step 4
Don't let it turn brownish.
Step 5
Remove soya granules from pan and keep aside for minutes to cool down.
Step 6
Add respective masalas.
Step 7
Again pour ml mct oil on pan and toss it for a minute.
Step 8
Remove soya granules from pan.
Step 9
Let it cool down and yayyyy it's ready to eat.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
