Recipes
vegan
Rajma Moong Delight
By Nafeesa Saleh
⏳ Prep Time: 15 minute
17 Dec 2024
2024-12-17T08:46:14.000Z
1.05
Nutritional Overview
Calories
104.7 kcal
Protein
7.5 gm
Carbs
18 gm
Fats
0.3 gm
Ingredients
Rajma - 20g
Moong - 10g
Spices: baking soda, salt, pepper powder, red chili flakes, ginger and garlic powder
Method
Step 1
Soak rajma moong for half an hour or overnight. If you want to make it quick, add tsp of baking soda to the pressure cooker and cook it for - minutes until its mushy. (Hack: when you forget soaking the lentils)
Step 2
After it cools down, add this to the pot and add all spices adding water (medium consistency) and let it simmer for - minutes. Have this low calorie soup in winters to keep you with hunger pangs and helping you complete water intake.
Step 3
Top with sesame seeds, sunflower seeds or pomegranate (calories not added) for that crunch 🤩
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