Recipes

Veg

Protein Barfi

⏳ Prep Time: 75 minute

01 May 2020

2.74

Protein Barfi

Nutritional Overview

Calories


274.1 kcal

Protein


32.7 gm

Carbs


4.1 gm

Fats


14.1 gm

Ingredients

whey protein (extra milk chocolate flavour)

Milk

Vinegar

Method

Step 1

Boil milk and add vinegar to prepare chhana. Don't dry out all the moisture.

Step 2

Take gm of chhana and half scoop of whey protein in a bowl and mix it well.

Step 3

Take a small portion of the mixture and with the help of your finger, give it a Barfi shape. Transfer the Barfis in a separate plate and refrigerate for one hour.

Step 4

Enjoy the Protein Barfi

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