Recipes
Veg
Methi matar malai
By Shraddha Kakade
⏳ Prep Time: 30 minute
08 Feb 2025
2025-02-08T10:04:22.000Z
1.90
Nutritional Overview
Calories
190.1 kcal
Protein
7.4 gm
Carbs
15.6 gm
Fats
10.9 gm
Ingredients
chopped 40 gm methi, 40 gm matar(boiled separately)
5 gm amul fresh cream, 10 gm ghee/oil (lesser the better) half used for sautéing methi and matar, half used for the main gravy.
5 gm cashew, 30 gm onion, 60 gm curd, garlic, ginger
green chili, cinnamon, bayleaf, cardamom (just for boiling) these things actually don't go into the gravy
Method
Step 1
Boil matar separately.
Step 2
Boil onion, cashews,split green chilli, bayleaf, cinnamon and cardamom till onions become translucent.
Step 3
Remove chilli, cardamom ,bay leaf and cinnamon.In the blender add curd, garlic and ginger to the boiled onion and cashews. Blend into a smooth paste.
Step 4
Wash and chop fresh methi. In a pan add gm ghee sauté methi leaves then add boiled matar and again sauté.
Step 5
Add gm ghee/oil to the pan. prepare tadka of cumin and mustard. Add onion gravy. Sauté for - minutes. Add tsp red chilli powder, half tsp turmeric and salt to taste. Add methi and matar. Cook for - minutes. Switch off the gas and add malai. Mix well. Enjoy with roti or rice.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
