Recipes
veg
Masala Soya Idli
By Mayuri Lahane
⏳ Prep Time: 900 minute
17 Nov 2022
2022-11-17T20:57:37.000Z
4.25
Nutritional Overview
Calories
425 kcal
Protein
22 gm
Carbs
73 gm
Fats
5 gm
Ingredients
▪ 5 gm ghee
▪ 50 gm rice
▪ 50 gm urad dal
▪ 10 gm soya chunks
▪ 1 teaspoon mustard seeds
▪ 1/4 teaspoon sambhar masala
▪ 1 chopped green chilly
▪ salt
Method
Step 1
❒ Soak rice and dal for hours and make a paste. Let it ferment for days. (Fermentation time depends on the weather)
Step 2
❒ Boil soya chunks and squeeze out the water from the boiled soya chunks and grind it in a grinder.
Step 3
❒ Add ground soya chunks, and salt to the fermented idli batter.
Step 4
❒ Grease the idli mold and add this batter and let it steam for minutes on medium flame. I have used a pressure cooker without a whistle.
Step 5
❒ Turn off the flame. Let it cool down and carefully remove the idlis.
Step 6
❒ Heat ghee in a pan. Add mustard seeds, and let them splutter.
Step 7
❒ Add chopped green chilli, and curry leaves. Sauté until curry leaves become crispy. Add sambhar masala.
Step 8
❒ Mix the idlis with the prepared tadka.
Step 9
❒ Enjoy soft idlis as is or with any chutney.
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