Recipes
non-veg
khao Soi - Bowl of Happiness
By Sheenam Gandhi
⏳ Prep Time: 40 minute
24 May 2020
2020-05-24T11:45:20.000Z
5.45
Nutritional Overview
Calories
545 kcal
Protein
42 gm
Carbs
38 gm
Fats
25 gm
Ingredients
1 tbsp turmeric
3/4 Kashmiri Mirch
1 onion
3 tbsp ginger garlic
2 tsp coriander powder
1 tbsp cumin powder
15gm Besan
15gms Oil
400ml Coconut Milk
Salt to taste
1 tsp Soya Sauce
Veggies (mushrooms, broccoli, peppers)
150gms chicken boneless thigh
40gms Noodles
7gms roasted peanuts
Chilli flakes
Sliced lemon
Coriander
Method
Step 1
For the paste: Ina wok pan, with gm oil add Kashmiri mirch (pre-soaked in water), onion, ginger, garlic with turmeric, coriander powder, cumin powder and black pepper and pulse until a smooth paste is formed.
Step 2
Once the paste is well done, add gms oil and besan and stir well. On low flame, let the besan cook well and then add / glass water and whisk until smooth and no lumps left.
Step 3
Add chopped veggies and let cool with the paste under a lid.
Step 4
In a deep bowl, boil noodles with water and a dash of salt n oil. - mins of boil and strain n keep on side in a plate.
Step 5
Back to our wok on medium high flame, add coconut milk with salt to taste, soya sauce n bring to a boil. Reduce heat and add water n let simmer under lid. Taste and make any adjustments as per the consistency you would like for your curry.
Step 6
In a pan, stir fry chicken with salt, red chilli n pepper. Cook for - mins on low flame and keep on side.
Step 7
Time to assemble our meal, In each bowl, add boiled noodles, chicken or choice of protein, curry with veggies, and top with a dash of peanuts, chilli pepper, dash of lemon n coriander.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
