Recipes

veg

Kala Chana Curry & Rice

⏳ Prep Time: 35 minute

21 Apr 2021

8.07

Kala Chana Curry & Rice

Nutritional Overview

Calories


806.8 kcal

Protein


30.5 gm

Carbs


137 gm

Fats


15.2 gm

Ingredients

100gm kala chana 100gm brown rice

2 tomato 1 big onion 1 spoon ginger garlic paste 1 green chilli

Coriander powder Turmeric powder Salt Garam masala Bay leaf

10gm cow ghee

Method

Step 1

Soak kala chana for hours or overnight.

Step 2

Put soaked chana in a cooker and add some water , turmeric powder,coriander powder,bay leaf and salt . Give it whistles and then let it cook in low flame for min.

Step 3

For Tarka... Take a pan or Khadai add ghee and then add chopped onion. As onion changes it’s colour add ginger garlic paste and cook fir to min . Then add chopped tomatoe and green chilli.

Step 4

As tomato leaves oil add a bit salt and garam masala. Then add the chana with the same water and let it cook for to min . Chana is ready

Step 5

For rice add the rice to the boiling water and let it boil until cooked .

Step 6

Note : The quantity is according to my diet . Modify it according to yours . Left over rice water can be used for watering plants .

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