Recipes
veg
Kadu ki barfi
By FITTR
⏳ Prep Time: 60 minute
11 Oct 2019
2019-10-11T01:38:32.000Z
1.45
Nutritional Overview
Calories
145.26 kcal
Protein
1.92 gm
Carbs
1.77 gm
Fats
14.5 gm
Ingredients
Grated Pumpkin : 200 g
Almond Milk : 300 ml
Ghee : 20 g
Almonds : 5 g (chopped)
Any artificial sweetener : 5 g
Cardamom Powder : 5 g
Method
Step 1
Heat the milk on low flame till it solidifies.
Step 2
In a pan, add ghee and pumpkin. Cook it covered with a lid for minutes on low flame.
Step 3
Add the artificial sweetener, cardamom powder and solidified milk. Cook for minutes
Step 4
Grease the vessel and place cooked the pumpkin in it. Garnish with almonds and cool it before serving.
Step 5
Note : Macros given are per piece ( according to the recipe)
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