Recipes
veg
High Protein Soya Paratha
By Girish Rajwani
⏳ Prep Time: 15 minute
01 Aug 2022
2022-08-01T15:41:17.000Z
6.32
Nutritional Overview
Calories
632 kcal
Protein
62 gm
Carbs
96 gm
Fats
0 gm
Ingredients
100g grinded soya chunks/granules
100g wheat flour
5-10g Butter/Ghee/Oil as per your convenience
Method
Step 1
Grind soya chunks/granules
Step 2
mix grinded soya , wheat, add some spices. I have added kasuri methi and ajwain. you can also add as per your convenience.
Step 3
make dough
Step 4
cook just like you make chapati/paratha
Step 5
serve hot with curd or sabzi or ketchup. just make sure you count calories and adjust accordingly in your macros 🙂
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