Recipes

veg

Gehu Ki kheer

⏳ Prep Time: 60 minute

30 Aug 2021

3.80

Gehu Ki kheer

Nutritional Overview

Calories


380 kcal

Protein


24 gm

Carbs


62 gm

Fats


4 gm

Ingredients

Slim Milk 500ml

Wheat Grain 50gm

Sugar Free

Method

Step 1

Soak wheat grain for whole night.

Step 2

Cook it in cooker around whistles.

Step 3

Take it out of cooker and add ml of milk.

Step 4

let it cook in milk for to minutes at least and keep stearing.

Step 5

Add sugar-free for sweetness.

Step 6

Serve it cold.

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