Recipes
non-veg
Fried Rice
By Julian D'Rozario
⏳ Prep Time: 30 minute
12 Jun 2021
2021-06-12T11:51:33.000Z
4.85
Nutritional Overview
Calories
485 kcal
Protein
39 gm
Carbs
62 gm
Fats
9 gm
Ingredients
Chicken Breast Raw - 150gm White Boiled Rice - 200gm Carrot (Raw) - 30gm French Beans (Raw)- 30gm Brocoli (Raw)- 30gm
Olive Oil - 1/2 Tsp Soya Sauce - 1 Tbsp Ajino Moto - One Pinch Black Pepper Power according to preference Salt to taste
Method
Step 1
Step :- Cut the Vegetables according to your style then parboil them. Par boil the chicken and make sure to keep it a bit hard. Ones chicken cools down then cut in small pieces. Step :- On Nonstick wok or pan add / tsp Olive oil and put the parboiled chicken and light fry till cooked then add the parboiled Vegetables and saute for a while. Then add the boiled rice and saute. Lastly add the salt, pepper, Ajino moto, Soya Sauce and stir till everything incorporates well. Serve and Enjoy.
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