Recipes

Eggetarian

Egg muffin with paneer

⏳ Prep Time: 20 minute

13 Nov 2024

1.23

Egg muffin with paneer

Nutritional Overview

Calories


123.1 kcal

Protein


13.3 gm

Carbs


2.4 gm

Fats


6.7 gm

Ingredients

1 Egg = 50g Paneer = 20g Cheese = 6g Vegetables = 15g Seasoning 1 pinch (I used pizza mix and black pepper) Oil = 2 ml (for brush)

Method

Step 1

Take a small mould or bowl and brush with ml oil, keep aside. Now take some thinly chopped veggies, paneer, cheese, crushed black pepper or any seasoning. Beat egg. Put one by one in the bowl. Add seasoning. Don't add salt as cheese is added. Now bake in a Oven (degree) or Kadai for - minutes. Once done, enjoy.

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