Recipes

veg

Dips and sticks 🥕

⏳ Prep Time: 5 minute

Dips and sticks 🥕

Nutritional Overview

Calories


304 kcal

Protein


18 gm

Carbs


4 gm

Fats


24 gm

Ingredients

60 grams paneer

1 cheese cube

10 grams cashews

10 ml milk

Handful of fresh mint leaves

Salt, pepper, chilli flakes, oregano as per taste

Method

Step 1

Soak the cashews for - hours

Step 2

In a mixer grinder grind all the ingredients together and make a paste.

Step 3

Enjoy it with vegetable sticks.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!