Recipes
Veg
Curd Seed Pudding with Fruits (Yogurt)
By Swapnil Tavrej
⏳ Prep Time: 5 minute
01 Feb 2025
2025-02-01T02:57:12.000Z
8.35
Nutritional Overview
Calories
835 kcal
Protein
25 gm
Carbs
60 gm
Fats
55 gm
Ingredients
Curd (250 g) = ~150 calories Nuts, Seeds, and Add-ons Almonds (7–8): ~50 calories Walnuts (3 pieces): ~78 calories Chia seeds (1 tbsp): ~58 calories Flaxseeds (1 tbsp): ~37 calories Sunflower seeds (1 tbsp): ~51 calories Black raisins (2 tbsp): ~90 calories (All Above Soaked Overnight) Apple (medium): ~95 calories Dates (3): ~60 calories Pistachios (2 tbsp): ~80 calories Strawberry (3) ~30 calories
Method
Step 1
Seeds soaked overnight along with Almond, Raisins, Walnuts min before breakfast mix all seeds and dry fruits with - Gms of Curd then Add x Medium chopped apple + x Strawberries
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