Recipes
veg
Coffee-Infused Overnight Proats
By FITTR
⏳ Prep Time: 60 minute
05 Oct 2019
2019-10-05T14:28:24.000Z
4.15
Nutritional Overview
Calories
415 kcal
Protein
26 gm
Carbs
53 gm
Fats
11 gm
Ingredients
Traditional rolled Oats : 45 g
Chia Seeds : 15 g
Vanilla Whey Protein Powder : 20 g
Almond Milk : 100 ml
Double Shot Espresso coffee : 2 cups
Banana : 100 g
Maple Syrup : 15 ml
Coffee Beans : 5 g
Method
Step 1
In a jar, add oats, coffee, almond, milk, protein powder and chia seeds.
Step 2
Put the lid on the jar and give it a shake.
Step 3
Re-open the jar and add the sliced banana, a small amount of coffee beans and a drizzle of sugar free maple syrup.
Step 4
Put the lid back on the jar and place mixture in the fridge to chill overnight.
Step 5
Enjoy!
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