Chicken Rainbow Tokri Tart

Step 1

Step ) Add salt to chicken breast and keep aside for mins. Step ) steam and cook the chicken breast for - minutes. Let it cool for minutes. Step ) Add to mixer grinding jar steamed chicken breast +g amul Pizza cheese(mozzarella) + egg whites +g isabgol + g garlic powder +g pepper powder + g oregano dried + g thyme dried + salt as per taste. Grind to smooth paste Step ) Line and press the aluminium tart moulds ( cupcake moulds /silicone moulds also work great) with tart mixture. Step ) bake in oven at °F for minutes ( keep in empty cooker with stand without rubber ring if oven not there will work as oven same results) Step ) while the tart is baking, take a nonstick pan, switch on flame and add butter and minced garlic g. Saute for - minutes. Step ) Add cauliflower and fresh beans and cook on high flame for minutes. Add red, yellow and green Bell pepper and saute for minutes. Step ) Add cumin powder g,paprika powder g and salt and saute for minutes. Step ) Switch off flame, add cilantro leaves and lime juice and mix well. Step ) Carefully remove the tart moulds from oven /cooker. Carefully unmould the tart shells. Fill the chicken tart shells with vegetable mixture and enjoy.