Recipes

non-veg

Chicken Keema Pulao

⏳ Prep Time: 25 minute

11 Jun 2021

8.23

Chicken Keema Pulao

Nutritional Overview

Calories


823.3 kcal

Protein


70.3 gm

Carbs


94.8 gm

Fats


18.1 gm

Ingredients

Chicken keema pulao 250gm chicken keema 120 gm rice Ghee 10gm

1 small onion 2 green chilli

4 to 5 black pepper 2 to 4 cloves Ginger garlic paste Bay leaf Cinnamon stick small Black cardamom 1 Cumin seeds

Coriander powder Salt Garam masala

Method

Step 1

Take a cooker add ghee as it heates up add cumin ,blackpepper ,cloves,black cardamom ,cinnamon stick and bay leaf. Then add chopped onions and cook it till translucent.

Step 2

Add tbs ginger garlic paste let it cook and sprinkle little bit of water to avoid it sticking .

Step 3

Then add chicken keema and add salt ,garam masala ,coriander powder and green chilli.

Step 4

Cook it for min and then add water and let it cook for min . Then add rice and cook it for min . Then give it whistles and it’s ready .

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!