Recipes
non-veg
Chicken Bhuna Masala
By Faizan Khan
⏳ Prep Time: 20 minute
19 Jan 2022
2022-01-19T11:45:20.000Z
2.26
Nutritional Overview
Calories
225.9 kcal
Protein
27 gm
Carbs
4.5 gm
Fats
11.1 gm
Ingredients
Chicken - 100 g
Oil - 5 g
Onion - 50 g (diced)
Red chilli powder, turmeric powder, coriander powder, 1 Tbsp lemon juice, 1 Tsp ginger garlic paste
1 Tsp coriander seeds, 1 Tsp black peppercorns, 1-2 cloves, 1 black cardamom, 1 Tsp black cumin seeds, 1 Bay leaf
Method
Step 1
Marinate the chicken with Tsp red chilli powder, / Tsp turmeric powder, Tsp coriander powder, Tbsp lemon juice & Tsp ginger garlic paste
Step 2
Roast Tsp coriander seeds, Tsp black peppercorns, - cloves, black cardamom, Tsp black cumin seeds with some salt so that the salt absorbs all the flavours from the spicies & the temperature is maintained.
Step 3
Blend the roasted spices to make a fine powder. Add the oil to a pan & roast the chicken in this. Take the chicken off the pan, now add black peppercorns, bay leaf & onions to the pan.
Step 4
Roast the onions until it's red on low heat, once the onion is nice, red & cooked, add the chicken to the pan again & coat it in all the masalas. Add some water if it has become too dry.
Step 5
Top it with the roasted masala & give it a good mix. The Chicken Bhuna Masala is now ready to be served & enjoyed.
Step 6
If you like this recipe, then do follow me on Fittr & Instagram.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
