Recipes

Veg

Capsicum rings

⏳ Prep Time: 10 minute

Capsicum rings

Nutritional Overview

Calories


470 kcal

Protein


26 gm

Carbs


24 gm

Fats


30 gm

Ingredients

1)paneer-100g carrot-50g capsicum -50g garlic and green chilli as per taste. 2)capsicum -100g( deseed and make rings) and 3) gram flour -20g salt, turmeric,oregano ,chilli flakes as per taste

Method

Step 1

) finely chop all the ingredients mentioned in point in a chopper including paneer.

Step 2

) make a batter of gram flour adding little water. Add all chopped veggies in the batter,along with the spices

Step 3

) heat a nonstick pan ,add capsicum rings and in the centre fill this mixture and let it cook on slow - medium flame for - min.(flip the sides from time to time to make it more crispy ) and serve hot 🔥.. enjoy with mint chutney and chilli sauce

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!