Recipes
Veg
besan soya kadhi
By sarita
⏳ Prep Time: 40 minute
09 Jul 2020
2020-07-09T08:32:45.000Z
2.94
Nutritional Overview
Calories
294 kcal
Protein
19 gm
Carbs
32 gm
Fats
10 gm
Ingredients
Curd (Dahi)-180gm
Besan-25 gm
Soya chunks-15gm
Ghee-5ml
Onion-30gm
whole red chilly-2
spices- methi seeds,salt, turmeric,red chilly.
water- 100-120ml
Method
Step 1
Grind curd and besan by adding water into the jar.
Step 2
Take a pan add ghee when ghee hot add methi seed
Step 3
methi seeds turns golden brown add whole red chilly and onion in it
Step 4
saute onion for - mints add all spices
Step 5
pour mixture of curd into the pan and continuously stir.
Step 6
take a bowl soak soya chunks in it.
Step 7
when kadhi boiled add squeeze soya chunk in it
Step 8
cook together for - mints
Step 9
soya kadhi is ready to serve hot with rice ,roti.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
