Recipes

veg

Beetroot palya (South Indian style)

⏳ Prep Time: 15 minute

20 Sep 2021

1.52

Beetroot palya (South Indian style)

Nutritional Overview

Calories


152 kcal

Protein


0 gm

Carbs


20 gm

Fats


8 gm

Ingredients

Beetroot

coconut, mustard seeds, jeera, Chilli, urad dal, chana dal, hing, red Chilli

Method

Step 1

*Preparation time*: mins *Cooking time*: mins . Grate two beet roots after peeling the skins . Take ml coconut oil and let it heat up . Add mustard seeds, jeera, chilli, half tsp urad dal, half tsp chana dal, hing, Kashmiri whole red chilli 🌶, curry leaves 🍃 . Let them fry for about - secs . Add the grated beet root, tsp of turmeric, tsp of sugar, tsp of Kashmiri chilli powder, and salt to taste . Mix it well and add / cup of water. Cover it with a lid for - mins. . Open the lid. The beet root would have turned soft. Add grated coconut on top and mix it. Cook it for another minute . Serve hot. Add grated coconut on top for presentation

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