Recipes
non-veg
Baked Spicy Egg curry
By FITTR
⏳ Prep Time: 35 minute
11 Jul 2022
2022-07-11T00:00:00.000Z
3.23
Nutritional Overview
Calories
323 kcal
Protein
22.5 gm
Carbs
11 gm
Fats
21 gm
Ingredients
Egg: 2
Egg white: 2
Curd: 100 gm
Ginger-garlic paste: 10 gm
Cumin seeds: 10-11
Turmeric powder: 3 gm
Coriander powder: 3 gm
Cumin powder: 3 gm
Onion: 50 gm
Chilli: 4
Oil: 10 ml
Tomato: 50 gm
Method
Step 1
Beat the eggs and egg whites together. Add the chopped onions and chilli. Add salt. Bake for minutes.
Step 2
Cut this baked egg preparation into pieces.
Step 3
Heat oil. Fry the cumin seeds, ginger-garlic paste, onions, chillies and tomatoes.
Step 4
Add the spices and stir for - minutes.
Step 5
Add curd, lower the heat and keep stirring continuously for - minutes.
Step 6
Add the baked egg pieces.
Step 7
Serve hot with phulka/rice.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
