Recipes
veg
Aebleskiver (Pancake Balls)
By FITTR
⏳ Prep Time: 15 minute
06 Jul 2022
2022-07-06T00:00:00.000Z
5.06
Nutritional Overview
Calories
506.3 kcal
Protein
38.4 gm
Carbs
56.9 gm
Fats
13.9 gm
Ingredients
Oats: 40 gm
Iso sensation chocolate protein: 32 gm
Banana: 100 gm
Oil: 5 ml
Milk, low fat: 80-100 gm
Apple cider vinegar: 5 ml
Baking soda: 1/2 tsp
Dark chocolate: 15 gm
Method
Step 1
Blend together ripe banana, milk, oats, vanilla protein, apple cider vinegar and baking soda.
Step 2
Heat a paniyaram pan and grease it with little butter.
Step 3
Pour the batter halfway through the pans.
Step 4
Add little chopped dark chocolate in the centre and cover with the batter.
Step 5
Once the bottom part is cooked, you can rotate them with skewers and cook the other side.
Step 6
If you are using ripe banana, you might not need extra sweetness; but if you want, you can add sugar-free/stevia to while blending the batter.
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