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Delts
Delts
Barbell Front Raise
Delts
Barbell Incline Front Raise
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Barbell Lying Rear Delt Row
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Barbell Seated Military Press
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Barbell Shoulder Press
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Barbell Shrug Behind The Back
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Barbell Upright Row
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Barbell Wide Grip Upright Row
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Cable rear felt fly
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Cross Body Shoulder Stretch
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Dumbbell Alternating Incline Front Raise
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Dumbbell alternating Lateral Raise
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