Exercise Videos
Warm up
Warm Up Routine 6
By FITTR
0 min read
PT0S
29 Sep 2022
2022-09-29T12:59:10.000Z
Preparation
A good warm-up not only ensures that your exercise is injury-free, but also helps improve your overall workout performance! Check out this quick warm-up routine by FITTR Coach Sarina Pani and follow along!
Method
Step 1
Warm up circuit: Toe touch arm reach hip rotations mountain climbers skater lunges
