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Warm up

Warm Up Routine 3

0 min read

PT0S

29 Sep 2022

2022-09-29T12:59:09.000Z

https://img.youtube.com/vi/lkrNengGljg/0.jpg

Preparation

This warm-up routine involves dynamic stretching and is the best way to kickstart any kind of workout! Check out this video and follow along with FITTR Coach Matin Shaikh.

Method

Step 1

Warm up circuit: Walking jacks each leg hip rotations each side arm circles each side lunges mountain climbers toe touches

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