Exercise Videos
Abs
Towel inverted row
By FITTR
0 min read
PT0S
27 Apr 2020
2020-04-27T11:33:43.000Z
Preparation
Towel Inverted Row works the Abs, Back, Biceps, Forearms, Shoulders. Fasten a towel at a height higher than you. Hold it firmly in hands and extend your arms. Thrust your feet forward and hang on to the towel.
Method
Step 1
Now, inhale and pull yourself forward holding the towel by bending the arms
Step 2
Hold for a second
Step 3
Exhale and extend your arms to come back to the starting position
Step 4
Repeat for the desired number of reps.
