Exercise Videos
Calves
Standing Incline Calf Raises
By FITTR
0 min read
PT0S
09 Jun 2022
2022-06-09T10:15:17.000Z
Preparation
Stand and set yourself under the machine. Place both the legs on the pad while standing in an inclined manner. Place the feet shoulder width apart or less.
Method
Step 1
Now, inhale and slowly raise your heels using your toes
Step 2
Pause for a second
Step 3
Exhale and return to the starting position by lowering your heels
Step 4
Repeat for the desired number of reps.
