Exercise Videos

HIIT

Full Body Advance HIIT Circuit 2

0 min read

PT0S

29 Sep 2022

2022-09-29T12:59:07.000Z

https://img.youtube.com/vi/5Y0uv5t6UPg/0.jpg

Preparation

Get your heart pumping with this super intense small HIIT circuit that consists of two rounds of 8 exercises each. Check out this video and follow along with FITTR Coach Sarina Pani for best results.

Method

Step 1

HIIT circuit: Jumping jacks jumping lunges push ups punches close grip push ups elbow plank hip dip plank side plank

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