Exercise Videos
HIIT
15 Min Intermediate Full Body HIIT Program
By FITTR
0 min read
PT0S
29 Sep 2022
2022-09-29T12:59:07.000Z
Preparation
Get ready for a full-body small HIIT circuit by FITTR Coach Matin Shaikh. If you're an intermediate-level trainee, then this is the best workout for you. Check out the video and follow along to experience the energy rush!
Method
Step 1
HIIT circuit: Jumping Jacks Squats Push ups Jump Squats Hip Dip Planks Leg Raises Crunches Russsian Twists
