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Recipes

Veg

Tropical overnight oats.

⏳ Prep Time: 5 minute

01 Feb 2021

4.31

Tropical overnight oats.

Nutritional Overview

Calories


430.8 kcal

Protein


31.7 gm

Carbs


49 gm

Fats


12 gm

Ingredients

50ml coconut milk🥥🥛

40gms rolled oats 🌾

50gms curd

1 scoop whey protein (🍪🍦)

50gms strawberry🍓

50gms Kiwi 🥝

50gms pineapple🍍

2ms desiccated coconut

Method

Step 1

In a Mason jar add rolled oats, coconut milk and curd.

Step 2

Give it a good mix n leave it overnight in the fridge. or atleast an hour.

Step 3

Just before consuming, add scoop whey protein cookie 🍪& cream flavour (or any flavour of your choice)

Step 4

Mix well and top with the diced 🍍🥝🍓

Step 5

Sprinkle some desiccated coconut n njoy😋

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