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Recipes

veg

protein shake

⏳ Prep Time: 5 minute

19 Aug 2026

2.38

protein shake

Nutritional Overview

Calories

238.4 kcal

Protein

29 gm

Carbs

10.8 gm

Fats

8.8 gm

Ingredients

Milk

Protein powder

Method

Step 1

Mix and shake

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Veg

Non-veg

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