Nutrition facts
veg
Zucchini boiled without salt, cup, sliced
By FITTR
Nutrition facts
Serving size
1 cup, sliced
Amount Per Serving
Calories
27 Kcal
% Daily Value*
Total Fats
0.65 gm
Saturated Fat
0.13 gm
Trans
0 gm
Unsaturated
0.27 gm
Monounsaturated
0.05 gm
Sodium
5.4 mg
Cholesterol
0 gm
Total Carbohydrate
5 gm
Dietary Fibre
1.8 gm
Total Sugars
3.08 gm
Protein
2 gm
Vitamin A
335 mg
Vitamin C
23.22 mg
Calcium
32.4 mg
Iron
0.67 mg
Potassium
475.2 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
