veg
β³ Prep Time: 15 minute
16 Oct 2026
2026-10-16T04:14:31.000Z
3.30

330 kcal
30 gm
30 gm
10 gm
1 scoop unflavoured whey 35 gm wheat 5 gm butter Onion ,ajwain,dhaniya
It is very easy to prepare and it will give you around to grams of protein in one meal. I call it protein, that is protein roti. So you take grams of wheat, one scoop of protein, unflavoured. You can add dhanya, pyas, Mirchi, ajwine to it, make a dough out of it, and then you can make normal parathas with grams of butter. The only problem these parathas have is it will take a little extra time to cook. Once it is cooked, you can have it with your protein or tea. It is crispy, and there is almost no flavour of protein.
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