Nutrition facts
veg
Zucchini boiled with salt, cup slices
By FITTR
Nutrition facts
Serving size
0.5 cup slices
Amount Per Serving
Calories
14 Kcal
% Daily Value*
Total Fats
0.32 gm
Saturated Fat
0.07 gm
Trans
0 gm
Unsaturated
0.14 gm
Monounsaturated
0.03 gm
Sodium
215.1 mg
Cholesterol
0 gm
Total Carbohydrate
2 gm
Dietary Fibre
0.9 gm
Total Sugars
1.54 gm
Protein
1 gm
Vitamin A
167.5 mg
Vitamin C
11.61 mg
Calcium
16.2 mg
Iron
0.33 mg
Potassium
237.6 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
