Nutrition facts
veg
Zucchini boiled with salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
15 Kcal
% Daily Value*
Total Fats
0.36 gm
Saturated Fat
0.07 gm
Trans
0 gm
Unsaturated
0.15 gm
Monounsaturated
0.03 gm
Sodium
239 mg
Cholesterol
0 gm
Total Carbohydrate
2.69 gm
Dietary Fibre
1 gm
Total Sugars
1.71 gm
Protein
1.14 gm
Vitamin A
186.11 mg
Vitamin C
12.9 mg
Calcium
18 mg
Iron
0.37 mg
Potassium
264 mg
veg
Nenua Chana ( Black ) Sabzi
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🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
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